“Joints in Motion” CARE Team makes their way to Kathmandu, Nepal then flies to Lukla to start their incredible trek through the Khumbu Valley. Click here to learn more about the team and follow their challenging journey.
The Arthritis Society Has Started Their Trek to Gokyo
November 5th, 2009Meet a BAI Climber – Jackie Berger
October 22nd, 2009Jackie Berger learned about Berg Adventures about 5-6 years ago. Since then she has been on many Berg Adventures expeditions. In this interview, Jackie talked about her “Ultimate Epic Experience” traveling with Berg Adventures, as well as how Berg Adventures helps her realize her personal goals and dreams.
Read the interview with Jackie…
Kilimanjaro Climbs In December and January
October 15th, 2009The Lemosho Traverse is one of our most popular routes on Kilimanjaro, Why?
- A 9-day climb increases summit success
- Hiking high, sleeping low
- Wake at sunrise for your summit attempt
- Sleep a night in the crater at the highest point in Africa!
We have limited spots available for the following dates:
December 18 – 31, 2009
January 09 – 21, 2010
January 22 – February 04, 2010
Add on a 3 or 6 Day Safari after your climb!
For questions or bookings, Contact Tracy at Berg Adventures.
Lemosho Traverse Itinerary: http://www.bergadventures.com/v3_trips/africa/kilimanjaro-lemosho-itinerary.php
Previous Lemosho Trip dispatches: http://www.bergadventures.com/v3_cyber/2009/2009-02-27-kili-lemosho/main.php
Two Spots Left on Our Aconcagua January 2010 Expedition
October 15th, 2009Join Berg Adventures International for a magnificent journey to the lofty summit of Aconcagua (one of the Seven Summits), the rooftop of the Western Hemisphere. The highest peak in the world outside the mountains of Asia, Aconcagua is just 80 miles (128 Kilometres) from the Pacific Ocean, yet it rises 22,841feet (6961 meters) into the sky, a massive, dominating presence towering high over Argentina and all of South America.
Expedition date: January 9-29, 2010
For itinerary, price and more information: http://www.bergadventures.com/v3_trips/south-america/aconcagua-itinerary.php
Berg Adventures Pumori Climbing Expedition Is Underway!
October 14th, 2009The rarely climbed peak of Pumori, 7161m/23,494ft, sits across the Khumbu Valley from the highest peak in the world, Mt. Everest. Jamie Clarke from Calgary, Alberta, will attempt to climb the impressive southwest ridge. Read the expedition dispatches to follow their climbing adventure.
Wilderness Medicine Conference at Everest Base Camp
October 6th, 2009Following the scenic and culturally rich path up through the Khumbu Valley towards Everest, medical professionals from Australia, New Zealand, Sweden, the UK, US and Canada will be attending lectures and doing their coursework in the grandest mountain setting imaginable. The destination is Everest and Pumori Base Camps at over 17,500 feet (5300 meters) above sea level.
Read the daily dispatches to follow their adventures.
Expedition Preparation: Dynamic Warm-up Before Carrying a Backpack
September 24th, 2009The purpose of any pre-activity routine is to prepare the body for more vigorous movement to follow. Warming up the hips, calves, core, upper body and legs can help immensely in feeling adequately prepared for putting on your heavy pack. Our latest Expedition Preparation article offers 5 exercises designed to help you prevent injuries.
Expedition Preparation: Choosing the Right Backpack
September 15th, 2009So your next adventure includes multiple days with your closest travelling companion riding on your back. You will want to become good friends, enjoy a comfortable fit and not hate the sight of this companion by the end of your trip!
Here are some tips to help you pick out that perfectly fitted backpack.
Meet a BAI Climber – Todd Miller
August 27th, 2009Todd Miller tells the story of his travels with Berg Adventures.
More fascinating stories from other BAI climbers.
Expedition Preparation: Stretching After a Hike
August 21st, 2009The fourth article in our Expedition Training series provides a list of simple stretches that can help reduce muscle fatigue and soreness after a hard day of hiking or climbing.
