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Archive for August, 2009

Meet a BAI Climber – Todd Miller

Thursday, August 27th, 2009

Todd Miller tells the story of his travels with Berg Adventures.

More fascinating stories from other BAI climbers.

Expedition Preparation: Stretching After a Hike

Friday, August 21st, 2009

The fourth article in our Expedition Training series provides a list of simple stretches that can help reduce muscle fatigue and soreness after a hard day of hiking or climbing.

Read the article…

Photos and Memories from the Silk Road IP Trek

Friday, August 14th, 2009

As everyone from the IP Trek arrives safely back home, stories of their journey will be shared with friends and family. Please visit the latest two photo dispatches, part I and part II, that tell the stories of this Silk road trek.

Expedition Preparation: What Can I Do About Knee Pain When I Hike Downhill?

Friday, August 14th, 2009

Reaching the summit of a grand mountain peak or trekking up multiple high passes can be both rewarding and exhausting. When you reach the top of your climb, you’re only halfway there. Descending can take a toll on your body and your knees. This article, the third installment in our Expedition Training series, offers information and tips on how to strengthen your knees and prevent injuries.

Read the article to learn more…

Kilimanjaro Rongai Climb and Safari

Wednesday, August 5th, 2009

On the less travelled north side of Kilimanjaro, Sherwood and Michelle, a brother and sister team, will trek the Rongai route on their way to Uhuru Peak, the very top of Africa. After an unforgettable journey on Kilimanjaro they will begin their ultimate safari. For six days they will explore the African savannah, viewing large numbers of animals including lions, zebras and giraffes.

Read expedition dispatches…

Kilimanjaro Climb – Lemosho Traverse

Wednesday, August 5th, 2009

After reaching the crater rim, Jan, Amanda and Rob will go for the summit or take advantage of a night’s rest in the crater before waking in the early morning to ascend to the top of Africa. With the ultimate experience of sleeping in the crater camp they will get the opportunity to have a closer look at the marvels of Kilimanjaro’s towering glacial wall of ice.

Read expedition dispatches….