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Archive for January 28th, 2014

Five Ways to Prevent Altitude Sickness – Climb High without the Headache

Tuesday, January 28th, 2014
Everest Base Camp 17,500ft/5,330m

Everest Base Camp 17,500ft/5,330m

Altitude sickness, also known as Acute Mountain Sickness (AMS), is caused by the lower concentration of oxygen present in the air at high altitudes. Your Berg Adventures guides are very experienced at altitude and they will help you when you are on scene. To prepare yourself in advance read our five tips for staying healthy and feeling strong when you’re traveling up high!

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