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Title image:  Getting ready for expeditions, resources and tips

Expedition Preparations

As part of Berg Adventures’ ongoing commitment to helping you get the most out of your adventure travel experience, we present a series of articles on expedition training and preparation.

Health and Safety

Gear

Training

Training for Travel with Personal Trainer Terri Truman

Terri Truman is a personal trainer, adventure traveller and long-time Berg Adventures climber. She provides some helpful tips on how you can properly train for travel and to make the most of your next adventure.