\n <\/p>\n

Traveling to altitude is an exciting challenge!<\/p>\n<\/div>\n

Many of Berg Adventures trips feature high altitude climbs and treks. People who are taking their first trip up high often have a lot of questions about what they should expect. Knowing what you will likely experience will help you prepare and alleviate some anxiety you may have about it. Just remember, people travel to, and even live at, high altitudes every day. You will experience some challenges and even discomfort at high altitudes, but your symptoms will subside as you acclimatize and certainly when you head to lower altitudes. <\/p>\n

Click here<\/a> for the full article.<\/p>\n","protected":false},"excerpt":{"rendered":"

Not knowing what to expect when you travel to altitude for the first time can cause unnecessary anxiety and stress. Learn what five things to expect and leave the anxiety behind!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/posts\/1356"}],"collection":[{"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/comments?post=1356"}],"version-history":[{"count":4,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/posts\/1356\/revisions"}],"predecessor-version":[{"id":1360,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/posts\/1356\/revisions\/1360"}],"wp:attachment":[{"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/media?parent=1356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/categories?post=1356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bergadventures.com\/blog\/wp-json\/wp\/v2\/tags?post=1356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}