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Expedition Preparation: What Can I Do About Knee Pain When I Hike Downhill?

Reaching the summit of a grand mountain peak or trekking up multiple high passes can be both rewarding and exhausting. When you reach the top of your climb, you’re only halfway there. Descending can take a toll on your body and your knees. This article, the third installment in our Expedition Training series, offers information and tips on how to strengthen your knees and prevent injuries.

Read the article to learn more…